Potato Crusted Catfish

Fall Flavors Make U.S. Farm-Raised Catfish Shine

(NewsUSA) – As autumn brings that special nip into the air, Americans start looking for hearty dishes. But a filling meal doesn’t have to mean a dish high in fat and calories — a lean fish can bring plenty of flavor to the table.

Take U.S. Farm-Raised Catfish. These fish are raised on a specially formulated diet of whole grains, ensuring a mild and clean flavor. Nutritious U.S. Farm-Raised Catfish fillets are high in protein and low in saturated fa

Potato Crusted Catfish

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See how seasonal flavors complement catfish with this recipe for Potato Crusted Catfish with Granny Smith Apple & Jalapeno Glaze:

Ingredients

• 2 U.S. Farm-Raised Catfish Fillets
• 2 medium sized potatoes peeled and cut in paper-thin slices
• 1 tablespoon Dijon mustard
• 1 tablespoon Creole Mustard
• 1 tablespoon honey
• 1 teaspoon cider vinegar
• 4 tablespoons olive oil

For The Glaze

• 1/4 cup apple jelly
• 1 tablespoon Water
• 1/2 apple peeled and diced
• 1/2 jalapeno seeded and diced

• 1/2 apple peeled and diced
• 1/2 jalapeno seeded and diced

Instructions

• Preheat the oven to 350 degrees Fahrenheit.
• Mix together mustards, honey and vinegar.
• Spread the mustard mixture over the tops of the catfish fillets; arrange potato slices over the mustard, pushing down gently.
• Heat olive oil in a nonstick skillet over medium high heat. Place the catfish potato side down into the pan. Cook four to five minutes.
• Remove the fillets, and place them on a baking sheet. Place in the oven and bake 12 minutes, or until potatoes are golden and fish is cooked through.
• Remove the catfish from the oven to a serving plate.
• Take a small sauce pan, and combine glaze ingredients. Warm slightly and drizzle over the fillets.