Farfalle With Tuna, Lemon And Swiss Chard

Farfalle With Tuna, Lemon And Swiss Chard

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Prep Time20 minutes
Cook Time15 minutes
Total Time35 minutes
Makes4 Servings

Ingredients

  • 1 pkg bow-tie pasta whole wheat farfalle
  • 3 tbsp Becel margarine
  • 1 medium onion finely chopped
  • 4 cloves garlic minced
  • 1 large bunch Swiss chard trimmed and coarsely chopped
  • 1 can light tuna chunk, water packed, undrained
  • 1/4 tsp each salt ground black pepper and chili flakes
  • 1 zest and juice of lemon
  • 1/4 cup chopped fresh basil leaves
  • 1/2 cup freshly grated Parmesan cheese

Instructions

  • In large pot, cook pasta in boiling water until tender; drain.
  • In large wide pot, melt 2 tbsp (30 mL) margarine over medium-high heat and saute onion and garlic until softened, about 5 minutes.
  • Add Swiss chard and cook while stirring until leaves wilt, about 3 minutes.
  • Add tuna and stir until heated through.
  • Add drained pasta, remaining 1 tbsp (15 mL) margarine) salt, pepper, chili flakes, lemon rind, lemon juice, basil and Parmesan cheese; toss well to thoroughly coat.
  • Serve right away.

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