Name: Breakfast Boost Smoothie
Ingredients: 1 cup apple juice; 1/4 cup Kellogg's All-Bran Buds (natural or ground); 2 cups mixed berries (fresh or frozen, or your favourite fruit); 1 banana; 1 cup natural yogurt

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Kick Off Your Day With A Breakfast Boost

(NC) – As meals go, ‘breakfast is the most important meal of the day’ is a great motto to follow. Breakfast provides fuel to help wake up the body and mind, as well as many other health benefits.

Breakfast Boost Smoothie

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Eating a healthy breakfast each morning should be something you strive to work into your schedule. If you're tight for time, kick off your day with a delicious and fibre-filled breakfast boost fruit smoothie to start reaping the health benefits of breakfast.

Ingredients

1 cup apple juice
1/4 cup Kellogg's All-Bran Buds natural or ground
2 cups mixed berries fresh or frozen, or your favourite fruit
1 banana
1 cup natural yogurt

Instructions

The best way to organize a tasty, quick and easy serving of fibre in the morning is with a smoothie. Just blend all the ingredients and go.
If you have the time to jazz it up, top with more yogurt, fresh berries and sprinkle with Kellogg's All-Bran Buds.