3 Plant-Based Holiday Smoothies

(NC) Whether you’re looking to indulge in a festive holiday treat or need a quick solution to fill up before a late-night dinner party, holiday smoothies are a great option that can be whipped up in no time. Check out the recipes and benefits of each below.

Print Recipe Pin Recipe Save
0 from 0 votes

Plant-Based Gingerbread Smoothie

Adding dried ginger powder or root can give your digestion the kick it needs to reduce inflammation from all the holiday fair.

Ingredients

  • 1 cup almond milk
  • ½ tsp ginger, freshly grated, or the dry equivalent
  • ½ tsp cardamom
  • ½ tsp turmeric powder
  • 1 banana
  • 1 tbsp coconut oil
  • 3 tbsp hemp hearts

Instructions

  • Simply blend together and sip away.
Print Recipe Pin Recipe Save
0 from 0 votes

Plant-Based “Eggnog” Smoothie

Enjoy the same taste as conventional eggnog without the added sugars. This version is made fresh with spices, fruit and vegetables to provide you with an extra boost.

Ingredients

  • 2 cups water
  • ½ cup cashews, raw
  • 1 tsp vanilla extract
  • 1 tsp cinnamon
  • 4 dates, medjool, pitted
  • ½ cup spinach
  • Fruit of choice , and any other spices preferred, sprinkled on top

Instructions

  • Simply blend together and sip away.
Print Recipe Pin Recipe Save
0 from 0 votes

Plant-Based Pumpkin Pie Smoothie

Pumpkins aren’t just for the fall. Indulge in this delicious treat full of antioxidants to support your immune system at large.

Ingredients

  • 1 cup organic pumpkin puree, from can or a pie pumpkin
  • 1 cup almond milk
  • ½ tsp cinnamon
  • ½ tsp Nutmeg
  • 1 banana
  • 1 tsp local honey
  • ½ lemon, Squeeze of

Instructions

  • Simply blend together and sip away.

Notes

Visit your local Canadian Health Food Association member store to find a variety of ingredients to give your smoothies an extra kick of nutrition. Find your nearest location at chfa.ca.
From The Web:

Be the first to comment

Leave a Reply