Cashew-Chickpea Hummus Wrap

Print Recipe

Cashew-Chickpea Hummus Wrap

With Roasted Tomato Chutney.
Print Recipe

Cashew-Chickpea Hummus Wrap

With Roasted Tomato Chutney.
Rate It!
Votes: 0
Rating: 0
Rate this recipe!
Add to FavouritesAdd to Meal Planner
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
Add to Shopping List
This recipe is in your Shopping List
Makes
Units
Ingredients
Makes
Units
Ingredients
Rate It!
Votes: 0
Rating: 0
Rate this recipe!
Add to FavouritesAdd to Meal Planner
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
Add to Shopping List
This recipe is in your Shopping List
Instructions
  1. Gently heat oil and ginger slices in a small sauce pan over low heat. Let ginger sizzle but not brown. After 10 minutes remove from heat and set aside to cool.
  2. Empty can of chickpeas into strainer and rinse well. Let drain completely.
  3. Combine all hummus ingredients in food processor including ginger and oil. Blend to rough paste and season to taste. (Thin with a couple of tablespoons of water if necessary).
  4. To Serve:
  5. Heat chapathi or tortillas in 300 F oven for 3 minutes. Spread 1/3 cup hummus and 1 tablespoon chutney down center of each wrap. Top with carrot, lettuce and cucumber. Roll tightly - trim ends - and cut each roll in half or thirds.
  6. Roasted Tomato - Ginger Chutney
  7. Preheat oven to 325 F. Arrange tomato halves cut side up on baking tray and lightly brush with oil and sprinkle with salt and pepper. Roast in oven for 45 minutes. Remove and let cool. Peel away skin.
  8. Soak sundried tomatoes in boiling water for 10 minutes.
  9. Heat oil in skillet over medium heat. Saute onion for 5 minutes. Add garlic, ginger, cumin, chile flakes and cinnamon sticks and saut? an additional 5 minutes. Remove from heat, remove cinnamon sticks and set aside to cool.
  10. Place roasted tomatoes, soaked sundried tomatoes, onion mixture and all remain ingredients into food processor. Pulse to combine.
  11. Return chutney to pan over medium low heat. Heat, stirring occasionally to evaporate liquid until you reach desired consistency. Cool and refrigerate until required.
Notes

Enjoy.

Submitted by: Michael A.

From The Web:

Be the first to comment

Leave a Reply