Mardi Gras

Mardi Gras Recipes

Try these tasty Mardi Gras-inspired recipes and enjoy the celebrations safe in the knowledge that you’re enjoying healthy food and that your weight loss goals will still be terrifically on track.

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Curried Pumpkin Soup

This savory, creamy light soup has a
little heat and a little hint of sweetness. For an extra gourd
touch, serve the soup out of small hollowed-out pumpkins.

Beef

One Pot Meatball and Rice Chili

A family benefits if dinnertime is mandatory – The back-to-school challenges of September often include concern about family nutrition. This worry could be solved however, and with untold benefits, if a family dinnertime, every day, was top priority. […]

Snacks

Sweet and Savory Snack Mix

Whether its hot dogs, nachos or fried appetizers, fan foods tend to be high in calories and fat content. Here are some tips to help the host and guests eat healthier during game time. […]