Bars

Seven Layer Bars

A diet that’s healthy for persons with diabetes is healthy for all the rest of us, too! Fix-It and Forget-It Diabetic Cookbook is packed with delicious recipes for everyone – even those who keep track of food exchanges, carbs, sugars, calories, and fats.

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Snacks

Toasted Coconut Trail Mix Bites

 Trail mix is a year-round favourite that can be a great source of protein and heart-healthy fats. “Whip up a batch of these bite-size fruit and nut treats to keep in your fridge for a […]

Sauces, Dips and Dressings

Grilled Swordfish With Caribbean Salsa

Whether you prefer chicken, steak or good old burgers and dogs… it’s time to celebrate. Grilling season is here. Family events, company picnics, parties and festivals all present a reason to grill. But you don’t need an excuse these days – even plain old lunch presents a reason to do it. […]

Articles/Reviews

Baking Class – Review

Last year around this time I was lucky enough to review a new book by Deanna F. Cook. This year I am thrilled to announce “Baking Class: 50 Fun Recipes Kids Will Love To Bake!” from the same author. Includes recipe for Coconut Macaroons.

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Bars

Pina Colada Bars

A fun, refreshing and delicious tropical treat, their mouthwatering pineapple, lemon and coconut flavors will take your tastebuds straight to Waikiki. […]

Articles/Reviews

Holiday Cookie Exchange

With the Christmas holidays coming up, many cooks will be looking at lots of baking and preparations for the parties and get-togethers not to mention the big day itself. Try a cookie exchange to reduce the stress and still put out a variety of treats. […]