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A Mango A Day Keeps the Doctor Away
The sweet yellow flesh of the mango is the most widely consumed fruit in the world. Not only is mango delicious, it also has many health benefits. Mangoes are packed full of nutrients, containing over 20 different vitamins and minerals and just one cup of mango provides you with 100% of your daily vitamin C intake. Eating mango regularly will help to keep you healthy.
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