Appetizers
Spinach Triangles
This is a great appetizer to have on hand for unexpected company! […]
Special Diets
Cheesecake
Vanilla Cheesecake
For a decadent, reduced-fat dessert, try this recipe for Vanilla Cheesecake Made with Vanilla Oikos Organic Greek Yogurt. […]
Beef
Beef & Bean Chili
Here’s an example of a healthy recipe that the whole family can enjoy. The recipe is designed to serve nine people. Nutrition information, including carbohydrate grams, is provided. […]
Tips and Techniques
10 Easy Ways to Cut Excess Calories
After a heavy meal, have you ever felt like you’re carrying the weight of the world around your midriff? Who hasn’t. It’s moments like this that we tell ourselves we need to go on a diet. […]
CookBooks
Snacking: It’s Not A Bad Word
From Hungry Girl, the best-selling cookbook in America that’s written for people who don’t really cook confirms that not everyone is an organic-seeking foodie. […]
Articles/Reviews
PDQ Vegetarian Cookbook – Crunchy Toasted Coconut Ice Cream Balls
Although not a vegetarian by any means, I do really enjoy a good vegetarian dish especially when they are healthy and easy to prepare. This cookbook offers… […]
Appetizers
Roasted Garlic on French Bread
By cooking these garlic heads slowly, they become very mellow, soft, and creamy. This makes them easier to digest, so you can enjoy the garlic without the aftereffects! Serve them along with an Italian dish, roast lamb, or seafood, or as an appetizer. […]
CookBooks
Asian Tofu Salad
The best thing about tofu – besides its nutritional value – is the way it carries other flavors, such as the tanginess of this sesame dressing. Serve this warm salad with crunchy breadsticks and a tall glass of iced jasmine tea. […]
CookBooks
Roasted Portobellos On Rosemary Branches
Rozanne Gold has combined three big, highly aromatic components that result in a dish with enough style to be served as a first course or as an accompaniment to something simple like a grilled steak or roast chicken. […]
CookBooks
Chipotle Tomato and Corn Bisque
Smoky chipotle chilies provide complexity to this rich soup. Using evaporated milk in place of cream keeps it low-fat without sacrificing flavor. From Dr. Gott’s No Flour, No Sugar Diet by Peter H. Gott, M.D. […]