Green Neptune Power Smoothie

Smoothies are a wonderful way to pack in fruits, vegetables, carbohydrates, healthy fats, and protein without spending hours in the kitchen. Even for those who avoid vegetables like the plague, the right mixture of fruits and […]

Mardi Gras

Mardi Gras Recipes

Try these tasty Mardi Gras-inspired recipes and enjoy the celebrations safe in the knowledge that you’re enjoying healthy food and that your weight loss goals will still be terrifically on track.