While fasting normally puts your body into an energy-saving mode in order to conserve energy, the author of Intermittent Fasting For Women proposes that instead of a “cold turkey fast“, you fast on a schedule in order to lose fat faster. Includes recipe for Carrot Topped Pizza.
I like cabbage in most any form, but cabbage soup is my favorite. I’ve been making it for many years and this is how I have fine tuned it to my liking. It’s also a […]
Hypertension can cause stroke, kidney failure, and other serious health concerns. The Dash Diet Cookbook offers a healthy approach to help reduce some of those issues. Includes recipe for Chicken Quesadillas.
If you’re one of the many people who are looking to improve their health then the “Plant-Based Diet Guide for Beginners” may be able to help. Includes recipe for Stuffed Portobello Mushrooms with Walnut & Thyme.
Smoothies are a wonderful way to pack in fruits, vegetables, carbohydrates, healthy fats, and protein without spending hours in the kitchen. Even for those who avoid vegetables like the plague, the right mixture of fruits and […]
Just because it’s vegetarian doesn’t necessarily mean it’s good for you. The Truly Healthy Vegetarian Cookbook aims to provide plant-based recipes which are healthy. Includes Black Bean And Sweet Potato Tacos recipe. […]
Barbecue means summer, flames, and meat for most people. If you are on a vegan diet the VBQ-The Ultimate Vegan Barbecue Cookbook is for you. Includes recipe for Roasted Carrots With Fruity Lemon Oil. […]
Easy to make recipes for PCOS sufferers. All of the recipes are either five ingredients, 30 minutes or less, one pot or pan, no-cook, or can be cooked in bulk to be reheated later. Includes recipe for Pear And Fennel Pork Chops. […]
The Ketogenic Diet – The Beginners Guide To Keto Dieting, offers recipes for the Ketogenic Diet using a minimum of ingredients and little cost. Includes recipe for Raspberry And Chocolate Cheesecake Smoothie. […]