Tips, tricks and recipes for new blends.
Bring a bit of a traditional country feel to your kitchen with The Essential Cook’s Kitchen. Covering topics such as curing, bottling, cheesemaking, cakes, breads, and pastry you can bring the country to your kitchen. Includes recipe for Basil Oil. […]
A staple in Indian and Caribbean diets, turmeric is emerging as the newest super-food. Curcumin is the chemical compound which is responsible for the spice’s vibrant yellow color and also promotes several health benefits. […]
An overview of all of your favorite spices from Allspice to Tumeric and everything in between. […]
Gifts we create ourselves, drawing on our time, talent and thoughtfulness, can be more special than things purchased. This year, head to your kitchen and create gifts that will reach loved ones through their hearts and stomachs. […]
Salt (sodium) is an important nutrient and we need it in our diet, but only in small amounts and unfortunately Canadians are eating too much of it. According to Statistics Canada, Canadians consume more than 3,100 mg of sodium each day. […]
Nutritionists have long recommended spices and herbs as a way to add flavour without fat, salt or sugar – making it easier to meet today’s dietary guidelines. But now studies suggest adding more spices and herbs to your diet may not only please your palate, it could enhance your health. […]
Spices and herbs are extremely rich in antioxidants, with levels comparable to many fruits and vegetables. […]
There is nothing quite like the use of fresh herbs to add subtle flavour when cooking and a collection of herbs in containers outside the back door is not only useful but can be decorative as well.
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Flavored vinegars and oils are quite popular theses days. They make a very thoughtful gift for a hostess, for a housewarming, or for Christmas. Includes base recipe and variations. […]
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