Mardi Gras
Mardi Gras Recipes
Try these tasty Mardi Gras-inspired recipes and enjoy the celebrations safe in the knowledge that you’re enjoying healthy food and that your weight loss goals will still be terrifically on track.
Meatless
Meatless
Onion Season
All you need to know about the versatile onion. Includes recipes for French Fried Onion Rings, French Onion Soup, and Onion Tart. […]
Beef
Fabulous Fall Fare – Slow Cooker Style
So many fruits and vegetables are in season in the fall. It would almost be a crime to not take full advantage of their bounty. Slow cookers are the perfect device to take that bounty and create tender flavourful dishes. […]
Holidays
Chiles Rellenos De Queso
Celebrating Hispanic Heritage Month – Corn oil is perfect for frying the family’s favorite dishes, like Chiles Rellenos De Queso. […]
Meatless
Butternut Squash
The Butternut Squash comes from the gourd family, which is native to the Western Hemisphere. Includes recipes for Butternut Squash Soup, Butternut Squash Souffle and Butternut Squash Gratin. […]
Meatless
Cowboy Hot-Pot
3 tablespoon sunflower oil, 1 onion, sliced, 1 red pepper, sliced, 1 sweet potato or 2 carrots, chopped, 1/2 cup chopped green beans (scant), 14 oz can baked beans […]
Meatless
Spinach Pesto Pierogies
Potatoes, pasta and pesto combine to create a great meal. Add a fresh twist to a classic Italian favorite with Spinach Pesto Pierogies. […]
Meatless
Tofu n’Sauce Kebabs
This vegetarian version replaces the pork, lamb or beef traditionally used in a shish kebab with Pete’s Tofu n’ Sauce. […]
Meatless
Meatless
Peanutty Vegetable Medley
Peanut butter is a nutrient-packed, affordable family favorite. […]