While fasting normally puts your body into an energy-saving mode in order to conserve energy, the author of Intermittent Fasting For Women proposes that instead of a “cold turkey fast“, you fast on a schedule in order to lose fat faster. Includes recipe for Carrot Topped Pizza.
I like cabbage in most any form, but cabbage soup is my favorite. I’ve been making it for many years and this is how I have fine tuned it to my liking. It’s also a […]
Hypertension can cause stroke, kidney failure, and other serious health concerns. The Dash Diet Cookbook offers a healthy approach to help reduce some of those issues. Includes recipe for Chicken Quesadillas.
If you’re one of the many people who are looking to improve their health then the “Plant-Based Diet Guide for Beginners” may be able to help. Includes recipe for Stuffed Portobello Mushrooms with Walnut & Thyme.
Stuffed Chicken that tastes more like a chicken pizza! A very filling dish that is also fun. This recipe is for a single portion. To feed more people simply multiply the ingredients, and repeat the same steps for each breast needed.
Cool Off With a Trip to the Tropics – There is no reason to sizzle when the temperatures rise. Chill out with refreshing drinks that come straight out of the tropics to enhance any party or event.