While fasting normally puts your body into an energy-saving mode in order to conserve energy, the author of Intermittent Fasting For Women proposes that instead of a “cold turkey fast“, you fast on a schedule in order to lose fat faster. Includes recipe for Carrot Topped Pizza.
Hypertension can cause stroke, kidney failure, and other serious health concerns. The Dash Diet Cookbook offers a healthy approach to help reduce some of those issues. Includes recipe for Chicken Quesadillas.
If you’re one of the many people who are looking to improve their health then the “Plant-Based Diet Guide for Beginners” may be able to help. Includes recipe for Stuffed Portobello Mushrooms with Walnut & Thyme.
If you need or want to reduce the sodium in your diet, then the Low-Sodium Slow Cooker Cookbook may be just what you need. Includes recipe for French Toast.
With the Instant Pot College Cookbook, your college students can take advantage of the Instant Pot’s multifunctionality. Find recipes to help them make good food with limited space, tiny budgets, and not a lot of time. Includes recipe for Pork Fried Rice.
You too can make a spectacular turkey dinner! TT has what you need to help you at every step from thawing to leftovers and everything inbetween. What’s Inside.. […]
Over a thousand recipes in every category from Appetizers to Vegetarian. Whether you are looking to acheive or maintain your desired weight or just need to cut out the excess fat, you will find tasty recipes for every occasion here. […]
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