So Nice Monkey Pancakes

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So Nice Monkey Pancakes

(NC) - Start your day on the right foot with a delicious and nutritious banana pancake recipe your whole family will enjoy for breakfast.
printfriendly pdf button   So Nice Monkey Pancakes   RecipesNow.com
question mark icon dc 24x24   So Nice Monkey Pancakes   RecipesNow.com

So Nice Monkey Pancakes

(NC) - Start your day on the right foot with a delicious and nutritious banana pancake recipe your whole family will enjoy for breakfast.
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Makes
Units
Ingredients
Makes
Units
Ingredients
Rate It!
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Rating: 0
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Instructions
  1. In medium bowl, combine mashed banana, So Nice Original soy beverage and maple syrup.
  2. In measuring cup or small bowl, combine flour and baking powder and mix well. Add flour mixture to wet ingredients and stir just until smooth. Add sliced bananas, if desired.
  3. Pour a small amount (about 1/4 cup) of batter for each pancake and cook until the tops bubbles. Turn, cook the second side for about 1 minute.
  4. If desired, garnish with some slices of banana, a drizzle of maple syrup and hazelnuts.
Notes

Nutritional Information Per Pancake: Calories 84, Protein 3.1 g, Fat 0.8 g, Carbohydrates 17.2 g, Dietary Fibre 2.1 g, Calcium 88 mg, Iron 0.8 mg, Niacin 86 mg.

More nutritious recipes can be found online at www.sonice.ca.

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