Apple Bulgur Salad

Print Recipe

Apple Bulgur Salad

Print Recipe

Apple Bulgur Salad

Rate It!
Votes: 0
Rating: 0
Rate this recipe!
Add to FavouritesAdd to Meal Planner
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
Add to Shopping List
This recipe is in your Shopping List
Makes
Units
Makes
Units
Rate It!
Votes: 0
Rating: 0
Rate this recipe!
Add to FavouritesAdd to Meal Planner
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
Add to Shopping List
This recipe is in your Shopping List
Instructions
  1. Bring broth to boil. Put bulgur in a heatproof bowl; cover with broth. Set aside for 15 minutes. Drain and press out as much water as possible with the back of a spoon.
  2. For dressing: Whisk together lemon juice, oil, water, sugar, vinegar and oregano.
  3. Stir in apple, celery, parsley and dressing into the bulgur. Garnish with sunflower seeds. Serve immediately or chill in the refrigerator.
Notes

To Make This Recipe Suitable For A Vegetarian Diet:

Replace Chicken or Beef Broth with Vegetable Stock.

Nutritional Information: Per Serving: Energy: 202 Calories Protein:6.4 g Fat:8.6 g Carbohydrate:28.0

Be the first to comment

Leave a Reply