Meatless

Cowboy Hot-Pot

3 tablespoon sunflower oil, 1 onion, sliced, 1 red pepper, sliced, 1 sweet potato or 2 carrots, chopped, 1/2 cup chopped green beans (scant), 14 oz can baked beans […]

Babies

Baked Sweet Potato And Carrot Puree

Baking sweet potatoes in the oven enhances their naturally sweet taste, so this is a good puree to make if you are making a roast for the rest of the family, as you can just pop the sweet potato into the oven to cook alongside. […]

CookWare

Green Goodness Soup

Vita-Mix and Celebrity Chef Jon Ashton have teamed up to promote childhood nutrition with cooking demonstrations that emphasize how fun and easy it is to add more whole foods into kids’ diets. […]