The Essential Thyroid Cookbook - Review
Articles/Reviews

The Essential Thyroid Cookbook – Review

If you struggle from hypothyroidism then The Essential Thyroid Cookbook is a good read. The authors also suffer from hypothyroidism and are a registered dietitian and successful nutrition and hormone coach. Includes recipe for Warm Apple Crisp. […]

Holiday Cookie Exchange
Articles/Reviews

Holiday Cookie Exchange

With the Christmas holidays coming up, many cooks will be looking at lots of baking and preparations for the parties and get-togethers not to mention the big day itself. Try a cookie exchange to reduce the stress and still put out a variety of treats. […]

Apple and Oat Streusel Muffins
Muffins

Apple and Oat Streusel Muffins

No Stick Cooking Spray, 1 cup quick rolled oats 250 mL, 3/4 cup milk 175 mL, 1 egg, 1/2 cup packed brown sugar 125 mL, 1/3 cup Corn or Canola Oil 75 mL, 1 medium unpeeled apple chopped, 1 1/4 cups all-purpose flour 300 mL, 1 tbsp baking powder 15 mL […]