Toasted Coconut Trail Mix Bites
Snacks

Toasted Coconut Trail Mix Bites

 Trail mix is a year-round favourite that can be a great source of protein and heart-healthy fats. “Whip up a batch of these bite-size fruit and nut treats to keep in your fridge for a […]

The Essential Thyroid Cookbook - Review
Articles/Reviews

The Essential Thyroid Cookbook – Review

If you struggle from hypothyroidism then The Essential Thyroid Cookbook is a good read. The authors also suffer from hypothyroidism and are a registered dietitian and successful nutrition and hormone coach. Includes recipe for Warm Apple Crisp. […]

BBQ Roasted Pork Loin
Pork

BBQ Roasted Pork Loin

With Peach, Leek and Walnut Stuffing. This aromatic roast matches the savoury taste of pork and the sweetness of Ontario peaches, with leeks and walnuts, creating an unforgettable stuffing. Grilling the roast on the barbeque seals in the flavors. […]