Rose Chicken Pasta Bake

Bring the appeal of your favourite, comforting restaurant-style pasta home. The creamy sauce contains calcium that helps to maintain strong bones. So enjoy the taste without the guilt. […]


Curried Thai Sweet Potato and Chicken Soup

Look for fat-free coconut milk and curry powder in the ethnic-foods section of your supermarket. Cilantro can be found in the herbs section of the produce department. From The Serotonin Power Diet by Judith J. Wurtman, PhD & Nina Frusztajer Marquis, MD. […]