Side Dishes

Confetti Rice Pilaf

Any way you serve it, brown rice is a nutrition winner. There are many easy ways to include more brown rice in your diet. Here’s a delicious recipe that delivers the nutty flavor of nutritious brown rice. […]

Side Dishes

Hot or Cold Layered Potato Salad

Hot or Cold Layered Potato Salad is just as hearty when served hot or cold and is simple to compose. Just layer a rainbow of fresh veggies with sunny hard-cooked eggs and pour on your choice of bottled salad dressing, even a reduced-fat variety… […]


Asian Tofu Salad

The best thing about tofu – besides its nutritional value – is the way it carries other flavors, such as the tanginess of this sesame dressing. Serve this warm salad with crunchy breadsticks and a tall glass of iced jasmine tea. […]


Crazy About Crockery – Review

As with most cooks, when I first turned to my crockpot it is because I want something savoury and easy because I don’t have the time to cook. When you check out Crazy About Crockery you will see that your crockpot can easily become your most used tool. Includes recipe for Apple Stew. […]


Greek-Style Lentil Soup

Reprinted from Prevention’s The Sugar Solution, an easy-to-follow, drug-free program that can bring blood sugar into balance in just one month. The exclusive 30-day lifestyle makeover guides them every step of the way… […]