Apricot Conserve
Spreads

Apricot Conserve

1.5 c. cut up dried apricots, 1/2 c. golden raisins, 2 c. water, 1 – 250 ml of apricot nectar in Tetra Pak packages, 1 – 250 ml of 100% orange juice in Tetra Pak packages, 1 3/4 c. granulated sugar, 2 T. Amaretto – optional […]

Eggplant Parmesan
Side Dishes

Eggplant Parmesan

2 tablespoons olive oil approximately
1 onion chopped
3 cloves or more garlic minced or put through a press, to taste
3 pounds ripe tomatoes peeled, seeded and chopped, or three 28-ounce cans, drained and chopped
1 teaspoon salt preferably sea salt, or to taste […]

Blueberry Sorbet
Frozen

Blueberry Sorbet

Children love blueberries-on cereal or pancakes, with yogurt or simply by the handful. Just a quick rinse and they’re ready to go-or use convenient frozen blueberries, available year-round. When you want to make a special blueberry treat for the kids, try this super-easy recipe. […]

Cool Blue Smoothie
Drinks

Cool Blue Smoothie

1 pint fresh or 2 cups frozen slightly thawed blueberries
1 cup fruit juice or juice blend such as pineapple-orange pineapple, orange and strawberry
1 container lowfat vanilla yogurt 8 ounces
2 teaspoons sugar […]

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Articles/Reviews

Submit An Article Or Recipe

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