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Extra Spicy Holiday Mix

Gifts we create ourselves, drawing on our time, talent and thoughtfulness, can be more special than things purchased. This year, head to your kitchen and create gifts that will reach loved ones through their hearts and stomachs. […]

Less Is More | RecipesNow!
Herbs and Spices

Less Is More

Salt (sodium) is an important nutrient and we need it in our diet, but only in small amounts and unfortunately Canadians are eating too much of it. According to Statistics Canada, Canadians consume more than 3,100 mg of sodium each day. […]

Super Spices: A New Reason To Season | RecipesNow!
Herbs and Spices

Super Spices: A New Reason To Season

Nutritionists have long recommended spices and herbs as a way to add flavour without fat, salt or sugar – making it easier to meet today’s dietary guidelines. But now studies suggest adding more spices and herbs to your diet may not only please your palate, it could enhance your health. […]


Gifts from the Kitchen

Flavored vinegars and oils are quite popular theses days. They make a very thoughtful gift for a hostess, for a housewarming, or for Christmas. Includes base recipe and variations. […]