Meatless

Low-Fat Soy Offers High Health Rewards

Just 25 grams of soy per day offers a host of benefits, not the least of which is helping to prevent heart disease. Research has shown that soy offers health benefits. Includes recipes for Lasagna al Forno and Grilled Chipotle Soy Skewers. […]

Meatless

Spicy Tofu Peanut Kebobs

Warmer weather means more outdoor entertaining. If your guests are vegetarian, these spicy tofu and vegetable kebobs are a crowd-pleaser for veggie-lovers and meat-eaters alike. The peanut sauce also works well as a marinade for shrimp, chicken or pork. […]

CookBooks

Chile Cabbage

Chile Cabbage with Shiitakes, Sweet Crisp Onions, & Tofu – A three-stage cooking process (same pan, no cleaning in between) allows each ingredient to reach optimal texture and maximum flavor. From the ‘The Vegetable Dishes I Can*t Live Without’ cookbook. […]

Meatless

Asparagus Crepes with Mushroom Sauce

You can make the cr�pes – and cook the asparagus – up to several days ahead of time. Leave the pancakes stacked on the plate, then wrap the whole thing tightly in plastic wrap and refrigerate until you’re ready to fill them and serve. […]

Meatless

Tofu Magic Stir Fry

Mention tofu at home and the family’s faces wrench. Mention it in a small crowd, you better find protection fast. Here’s a tofu recipe for a teasing stir-fry. […]