Herbs and Spices

Super Spices: A New Reason To Season

Nutritionists have long recommended spices and herbs as a way to add flavour without fat, salt or sugar – making it easier to meet today’s dietary guidelines. But now studies suggest adding more spices and herbs to your diet may not only please your palate, it could enhance your health. […]


Save Money – The Crock Way

Saving money – is something we would all like to do. Whether you are struggling to manage day to day or earning a six figure salary, saving is something we all think about. There is one thing we can all save on. The one thing we all do, every day, several times a day… […]


Sauteed Steak With Port Mushroom Sauce

(NC) – This quick and easy recipe is perfect for a Friday night dinner after work or for a special occasion. Substitute any grilling steak (sirloin or beef tenderloin) of the same thickness.

Sauteed Steak With Port Mushroom Sauce
Preparation Time: 5 minutes Cooking Time: 15 minutes